PRO TIP - This Muay Thai Shinguard guide was written in 2015. Much of the adive is still relevant but many of the products on our site have changed since.
Please check out our Muay Thai shin guards page here
Just like advice on buying boxing gloves, we're inundated with questions about buying shinguards for Muay Thai, MMA and kickboxing sparring. Have you got the right amount of movement? What about protection? Are they comfortable? There's all this and more to contend with when purchasing shinpads to keep the training environment safe for you and your training partners. And then there's the other big question - how much?! Luckily, Fightstore Pro CEO Alex Wright has plenty of experience to be able to dispense advice. Not only has he been working with the products for many years, but he's been using them for decades. (He's not still in his twenties, no matter how many people he tells he is!) Check out the video above for Alex's (always brutally honest) advice on buying shinguards for your combat sport of choice. Featured in this video are: Fairtex Double Padded Muay Thai Shin
Finding the Right Size and Fitting:
One of the most critical aspects of buying Muay Thai shin guards is finding the right size and fitting. Here's a step-by-step guide to help you get the perfect fit:
Measure Your Shin Size: Start by measuring the length of your shin from just below the knee to the top of your ankle. Use a measuring tape for accurate results.
Consult the Size Chart: Different brands may have varying size charts, so it's important to refer to the specific brand's size chart. Match your measurements to the appropriate size to ensure a proper fit.
Try Them On: Whenever possible, try on the shin guards before purchasing them. This allows you to assess the fit, comfort, and mobility they offer. Ensure they provide adequate coverage and protection for your shins and feet.
Are Sizes the Same for All Muay Thai Shin Guards?
No, sizes can vary among different brands and models of Muay Thai shin guards. Each brand may have its own unique sizing system, so it's crucial to refer to the size charts provided by the manufacturer for accurate sizing information. Remember that a size that fits well for one brand may not necessarily be the same for another.
Best Brands of Shin Guards for Muay Thai:
To help you make an informed decision, here are some recommended brands based on different skill levels:
Expert Level: Fairtex is a renowned brand known for producing high-quality Muay Thai equipment. Their shin guards are trusted by professional fighters worldwide. With superior protection, comfort, and durability, Fairtex shin guards are an excellent choice for experts seeking top-notch gear.
Intermediate Level: Revgear offers a wide range of shin guards suitable for intermediate practitioners. They provide a balance of protection and affordability without compromising on quality. Revgear shin guards are known for their durability and comfort, making them a popular choice among intermediate Muay Thai enthusiasts.
Beginner Level: Thai Fighter Shin Guards For beginners starting their Muay Thai journey, Thai Fighter shin guards are a great option. They offer adequate protection, affordability, and durability. These shin guards are designed to withstand the rigors of training while ensuring comfort and safety for beginners.
Treating Muay Thai Shin Guards
Proper care and maintenance are crucial to ensure the longevity and functionality of your Muay Thai shin guards. Here are some tips to keep them in excellent condition:
Cleaning: After each training session, clean your shin guards to remove sweat and odor. Wipe them down with a damp cloth or use a mild detergent if necessary.
Drying: Allow your shin guards to air dry completely after cleaning. Avoid exposing them to direct sunlight or using a dryer, as excessive heat can damage the materials.
Storage: Store your shin guards in a cool, dry place away from direct sunlight. This prevents moisture buildup and extends their lifespan. Consider using a mesh bag or breathable storage container to allow air circulation.
Common Mistakes to Avoid
To make the most of your shin guards and ensure your safety, it's important to avoid common mistakes. Here are a few to watch out for:
Improper Coverage: One common mistake is not wearing the shin guards properly, leaving the foot exposed. Always ensure the shin guards provide adequate coverage to protect the entire shin and foot. This helps prevent painful injuries during training or sparring sessions.
Careless Application: Be mindful when putting on your shin guards. Mishandling them or being too rough can cause the cords to break, reducing their effectiveness and compromising your safety. Treat your shin guards with care to maintain their integrity.
Insufficient Velcro Fastening: Failing to fasten the velcro straps properly can result in movement during training, causing discomfort, grazes, or cuts. Double-check the fit and securely fasten the straps to ensure stability and protection.
Protection Offered by Muay Thai Shin Guards
Muay Thai shin guards offer essential protection for your shins and feet during training and competitions. They safeguard against painful strikes and reduce the risk of serious injuries, such as bone fractures and contusions. Shin guards feature padded layers and reinforced materials to absorb impact and distribute force evenly, minimizing the risk of damage to your shins.
Do I Need to Wear Shin Guards to Compete in Muay Thai?
Yes, wearing shin guards is typically mandatory in most amateur Muay Thai competitions. They are crucial for ensuring the safety of both participants. However, specific rules and regulations may vary, so always check the guidelines of your competition or gym to confirm the required safety equipment.
Investing in high-quality shin guards is a crucial step for any Muay Thai practitioner. By considering the right size, fitting, and reputable brands, you can make an informed decision and maximize your performance and safety during training and competitions.
Additionally, proper care and maintenance will prolong the lifespan of your shin guards. Avoid common mistakes and always wear your shin guards correctly to ensure adequate protection for your shins and feet. Remember, your safety should be a top priority when engaging in the thrilling world of Muay Thai.
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