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How to use a kettlebell - 6 more moves to build on

How to use a kettlebell - 6 more moves to build on 0

Six More Moves to Build On In the last article, we looked at the six basic moves for a kettlebell workout. If you’ve mastered those ones and are hu...
How to use a kettlebell - The 6 basic Moves

How to use a kettlebell - The 6 basic Moves 0

Buying a Kettlebell is one thing but knowing how to correctly use it without getting an injury is another. There are many opinions on the best way to train with a Kettlebell and many benefits for strength, cardio and power. 

We decided to take a look for the best information and pull it together for our customers at Fightstorepro.com