Kettlebells

Kettlebells are a basic but extremely diverse training tool to add to your regimes for fitness and weight loss, or fight conditioning for boxing, Muay Thai, MMA and other martial arts. Essentially a lump of metal with a handle, they originated in Russia and have become much more popular over recent years due to the variety of exercises that can be performed with them. From somebody starting out to the dedicated fighter or crossfit enthusiast, there are different weights, intensities and exercises that make kettlebells suitable for anybody.

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